July 5, 2026
8:00 pm
Karura Forest
• Outdoor wellness experience in Nairobi
• Peaceful time in Karura Forest
• Guided self-reflection activities
• Mindfulness and mental wellness practices
• Meaningful community connection
• Time away from screens and distractions
• Gentle movement and relaxation
• Space for rest and personal reflection
• A mindful reset before the new week
• Guided mindfulness activities
• Reflection and journaling prompts
• Gentle movement and stretching
• Nature immersion experience
• Group conversations and sharing
• Community connection opportunities
• Quiet reflection time
• Digital detox moments
• Event hosting and coordination
• Group photos
• Safe and welcoming environment
• Comfortable walking shoes
• Water bottle
• Light jacket
• Sunscreen
• Notebook or journal (optional)
• Pen
• Small day bag
Participants are responsible for bringing their own food, drinks, and picnic items. Your ticket includes access to the picnic experience, hosted activities, games, event coordination, and community connection opportunities. Sharing food is welcome but not required. Please take all personal belongings and litter with you when leaving. This experience encourages outdoor wellbeing, community connection, relaxation, and meaningful social interaction in nature.
